🎬 Movie Review

Alpha

Directed by Julia Ducournau · Saoirse Ronan, Dev Patel

Horror/Drama · 2026-03-27

Julia Ducournau followed up Titane by making something even more disturbing and somehow more beautiful. Alpha is body horror with a PhD.

7.9/ 10
Cynical Sally reviews the movies

Alpha makes you physically uncomfortable and intellectually alive at the same time. Saoirse Ronan delivers the performance of the year as a scientist whose experiments blur the line between evolution and abomination.

The practical effects are staggering. Every grotesque moment serves the story. This is body horror as metaphor, and the metaphor works.

The second act gets too deep into its own mythology. But the final 30 minutes are cinema at its most primal and profound.

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What it nails
  • 01

    Saoirse Ronan gives the performance of the year

  • 02

    Practical effects that redefine body horror

  • 03

    Every disturbing moment serves the story

  • 04

    The final act is genuinely unforgettable

What it botches
  • 01

    Second act mythology gets too dense

  • 02

    Dev Patel feels slightly underwritten

  • 03

    Not for the faint of heart or stomach

  • 04

    Some metaphors are heavy-handed

Who it's for

Horror fans who want substance, arthouse lovers, and anyone who thought Titane was a masterpiece.

Who should skip

People with a weak stomach. Seriously.

The marketing roast

Julia Ducournau made a film that will either win awards or get banned. Possibly both.

Your turn

Your website, CV, or whatever you made. I'll roast that too.

A full teardown from €2,99. No mercy.

Printed with disdain · Cynical Sally
Alpha - Cynical Sally